Tanja Roos joined Blue Zones Project®– Monterey County as the Community Program Manager supporting the expansion into the Peninsula Cities region. Having grown up on the Monterey Peninsula, with more than 17 years of experience working on behalf of health and well-being in the county, Tanja has a deeply rooted commitment to helping our local communities thrive. In her role, Tanja supports her team in cultivating partnerships with local nonprofits, businesses, community leaders, stakeholder committees, municipalities, grocery stores, restaurants, and schools by utilizing evidence-based practices that improve overall well-being. Tanja also collaboratively works to develop policies that will positively impact the built environment, reduce tobacco use, and increase access to healthy food.
My Power 9
So much in our modern lives is designed to keep us busy and distracted from what actually matters. For me, taking the time to consciously Downshift — whether it is working in my garden, cooking a nourishing meal, hiking with friends, reading a book, or watching the sunset — has become central to my overall health and well-being. Downshifting helps me lead a more integrated and intentional life.




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